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	<title>Black and White &#187; Spectator</title>
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	<link>http://www.theblackandwhite.net</link>
	<description>Walt Whitman High School&#039;s Online Newspaper</description>
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		<title>Strasburg brings baseball back to DC</title>
		<link>http://www.theblackandwhite.net/2010/06/11/strasburg-brings-baseball-back-to-dc/</link>
		<comments>http://www.theblackandwhite.net/2010/06/11/strasburg-brings-baseball-back-to-dc/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 15:50:37 +0000</pubDate>
		<dc:creator>Daniel Royston</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/?p=5482</guid>
		<description><![CDATA[14 strikeouts, 7 innings pitched and zero walks.  Stephen Strasburg began his MLB career in awe.  Despite an excessive amount of hype placed on him before the game against the Pittsburgh Pirates on June 8, Strasburg pitched the game as if it were any other.  After bringing excitement and talent to Nationals Park, Strasburg is [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Local attractions offer students a way to stay fit over summer break</title>
		<link>http://www.theblackandwhite.net/2010/06/10/local-attractions-offer-students-a-way-to-stay-fit-over-summer-break/</link>
		<comments>http://www.theblackandwhite.net/2010/06/10/local-attractions-offer-students-a-way-to-stay-fit-over-summer-break/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 23:23:15 +0000</pubDate>
		<dc:creator>Mallory Frankel</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/?p=5479</guid>
		<description><![CDATA[Summertime brings students countless SSL opportunities and tan lines. But along with taking in sunshine and enjoying free time, you can take advantage of several fitness options.
                Rather than wandering around Bethesda on a nice day, consider biking to Georgetown. The Capital Crescent Trail makes this trek easy with a seven-mile flat path starting at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Boys lacrosse coach Pope retires after long career at Whitman</title>
		<link>http://www.theblackandwhite.net/2010/06/08/boys-lacrosse-coach-pope-retires-after-long-career-at-whitman/</link>
		<comments>http://www.theblackandwhite.net/2010/06/08/boys-lacrosse-coach-pope-retires-after-long-career-at-whitman/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 14:17:19 +0000</pubDate>
		<dc:creator>Hailey Siller</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/?p=5327</guid>
		<description><![CDATA[After coaching the boys varsity lacrosse for 16 years, Kevin Pope is retiring. He plans to spend more time with his family and will begin coaching his daughters in lacrosse.
Pope said he will miss the camaraderie with the players the most.
“It’s been awesome being here,” he said. “The best part was working in the school [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Inside look: mock NBA draft</title>
		<link>http://www.theblackandwhite.net/2010/06/08/5325/</link>
		<comments>http://www.theblackandwhite.net/2010/06/08/5325/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 14:10:41 +0000</pubDate>
		<dc:creator>Andrew Feder</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/2010/06/08/5325/</guid>
		<description><![CDATA[
Washington- John Wall, PG, Kentucky- Wall is too good to pass up here; his ability to drive into the lane is comparable to that of Allen Iverson and Tony Parker. He would give Wizards fans a reason to go to games again and hopefully allow them to close the book on the Gilbert Arenas era.
 [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Tennis ends season at states</title>
		<link>http://www.theblackandwhite.net/2010/06/04/tennis-ends-season-at-states/</link>
		<comments>http://www.theblackandwhite.net/2010/06/04/tennis-ends-season-at-states/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 00:08:03 +0000</pubDate>
		<dc:creator>Yeiwah Brewah</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/?p=5216</guid>
		<description><![CDATA[The tennis team found success at the state championship Friday May 28. The girls doubles players, Sarah Macy and Nicky Gottret, got 1st place, while the boys doubles players, Pablo Gottret and Aaron Hoffman, got 2nd. Macy and Gottret entered the tournament as the first seed, and defeated the Walter Johnson Wildcats 6-4, 6-4  to earn [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spring athletes honored with Chichester awards</title>
		<link>http://www.theblackandwhite.net/2010/06/03/spring-athletes-honored-with-chichester-awards/</link>
		<comments>http://www.theblackandwhite.net/2010/06/03/spring-athletes-honored-with-chichester-awards/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 13:34:15 +0000</pubDate>
		<dc:creator>Emily Berman</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/?p=5182</guid>
		<description><![CDATA[The Britton N. Chichester award winners were announced Thursday May 7.
Every season, a senior on each team who exemplifies the qualities of sportsmanship, dedication, and leadership earns the award. This person is not necessarily the star player, but instead is someone that the other players look up to.
The award is named for Britton Chichester, a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Track and field competes in state tournament</title>
		<link>http://www.theblackandwhite.net/2010/06/02/track-and-field-competes-in-state-tournament/</link>
		<comments>http://www.theblackandwhite.net/2010/06/02/track-and-field-competes-in-state-tournament/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 14:20:54 +0000</pubDate>
		<dc:creator>Yeiwah Brewah</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/?p=5169</guid>
		<description><![CDATA[The track and field team competed in the state finals Friday, May 28. Senior standout Andrew Palmer placed first in the 3200 meter run, giving him his final state championship of his high school career. Sophomore Anna Ryba placed 6th in the 3200 meter run as well, helping the girls team to place 24th overall. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Whitman soccer player takes part in Tiffany Cup tournament</title>
		<link>http://www.theblackandwhite.net/2010/05/25/whitman-soccer-player-takes-part-in-tiffany-cup-tournament/</link>
		<comments>http://www.theblackandwhite.net/2010/05/25/whitman-soccer-player-takes-part-in-tiffany-cup-tournament/#comments</comments>
		<pubDate>Tue, 25 May 2010 13:27:27 +0000</pubDate>
		<dc:creator>Haley Johnson</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/?p=4937</guid>
		<description><![CDATA[Once a year, boys soccer teams from around the world travel to D.C. to compete in the U17 International Amateur Soccer Tournament – the Challenge for the Tiffany Cup. The prize? A crystal trophy cup from Tiffany &#38; Co. This year, D.C. United Academy fell to the undefeated West Ham United FC Academy of England [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Athletes get in the zone before games with music</title>
		<link>http://www.theblackandwhite.net/2010/05/25/athletes-get-in-the-zone-before-games-with-music/</link>
		<comments>http://www.theblackandwhite.net/2010/05/25/athletes-get-in-the-zone-before-games-with-music/#comments</comments>
		<pubDate>Tue, 25 May 2010 13:25:46 +0000</pubDate>
		<dc:creator>Connor Vergara</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/?p=4935</guid>
		<description><![CDATA[Here is a list of some of the pregame playlists that diferent teams use before each game.
 
Baseball:
American Saturday Night &#8211; Brad Paisley
Centerfold &#8211; J. Geils Band
American Ride &#8211; Toby Keith
Beer For My Horses &#8211; Toby Keith
Coming to your city &#8211; Big n Rich
Enter Sandman &#8211; Metallica
Glory Days &#8211; Bruce Springsteen
He Got Game &#8211; Public [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter athletes honored with awards</title>
		<link>http://www.theblackandwhite.net/2010/05/21/winter-athletes-honored-with-awards/</link>
		<comments>http://www.theblackandwhite.net/2010/05/21/winter-athletes-honored-with-awards/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:16:39 +0000</pubDate>
		<dc:creator>Haley Johnson</dc:creator>
				<category><![CDATA[Spectator]]></category>

		<guid isPermaLink="false">http://www.theblackandwhite.net/?p=4817</guid>
		<description><![CDATA[Whitman athletes proved themselves to be some of the best in the county as they earned a number of positions in the All-Gazette and All-Met teams for the 2010 winter season.
            Swim coach Geoff Schaefer, who led the girls team to an undefeated season in dual meets and first place in Metros, was awarded both [...]]]></description>
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		<slash:comments>0</slash:comments>
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